Yoga and Meditation

Ashtanga Yoga
Ashtanga yoga is a dynamic and physically demanding practice that synchronises breath with movement, generating internal heat to purify the body. This powerful form of yoga, known for its numerous vinyasas, is excellent for building core strength and toning muscles. Be prepared to sweat as you flow through a set sequence of postures. Regular practice offers improved flexibility and strength, enhanced mind-body connection, increased stamina and endurance, stress relief, and mental clarity.
Private session 60 minutes: 2,000 THB
Two- person session 60 minutes: 1,500 THB per person
Group session 60 minutes: 1,000 THB per person
Prices shown are per person and include 7% VAT.

Meditation
Meditation is a transformative practice that cultivates inner peace and mental clarity. Through focused attention and mindfulness techniques, you'll learn to quiet the mind, reduce stress, and enhance overall well-being. Our experienced instructors guide you through various meditation styles, including mindfulness, loving-kindness, and transcendental meditation.
Private guided session 30 minutes: 1,000 THB
Group session 45 minutes: 800 THB per person
Online session 60 minutes: 600 THB per person
Prices shown are per person and include 7% VAT.

Other Clinic Programmes

Sound Therapy

Nestled in the serene hills of Phuket, overlooking Nai Harn Beach, Chivitr Wellness Retreat offers a unique and transformative Sound Therapy experience.

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Sleep

At Chivitr, we understand that quality sleep is the foundation of holistic well-being. We combine luxurious comfort with evidence-based practices

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Movement

Movement is essential for your vitality and well-being. We offer a range of activities designed to invigorate your body, enhance flexibility, and promote a deeper connection.

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Mind

Nurturing your mind is just as vital as caring for your body. We offer a variety of practices designed to cultivate mindfulness, reduce stress, and promote a sense of inner peace.

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Integrative Medicine

We provide many therapies, including sound therapy, meditation, breathing techniques, and aquatic treatments, all tailored to your needs.

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Nutrition

We believe that nutrition is the foundation of true wellness. Our bespoke retreats provide a transformative and personalised experience.

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